Monday, January 21, 2013
Brief List and Explanations of some Massage Types
~Chair Massage: is basically a massage in a setting position, excellent for massages in an office setting as well as public.
~Swedish: Which is a relaxation massage. Excellent for Stress relief as well as neck and back.
~Deep Tissue: used for major back issues, Such as Chronic pain, Muscle tightness.
~Hot Stone: the use of heated rocks to relax muscles and to aid in the penetration of deeper muscles
~Pre-natal: for the relief of muscle groups that women in pregnancy have major tightening in.(yep soon to be mothers there is a massage to relieve your lower back pain as well as side and feet/legs) :)
~Hydrotherapy: the use of water for therapeutic purposes
~Sport Massage: for all you Athletics out there.
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