Monday, January 21, 2013

Brief List and Explanations of some Massage Types


~Chair Massage: is basically a massage in a setting position, excellent for massages in an office setting as well as public.

~Swedish: Which is a relaxation massage. Excellent for Stress relief as well as neck and back.

~Deep Tissue: used for major back issues, Such as Chronic pain, Muscle tightness.

~Hot Stone: the use of heated rocks to relax muscles and to aid in the penetration of deeper muscles

~Pre-natal: for the relief of muscle groups that women in pregnancy have major tightening in.(yep soon to be mothers there is a massage to relieve your lower back pain as well as side and feet/legs) :)

~Hydrotherapy: the use of water for therapeutic purposes

~Sport Massage: for all you Athletics out there.

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